The Lovers, the Dreamers, and Me : Wandering Around Venice, Italy

“Some beautiful paths can’t be discovered without getting lost.” Erol Ozan Track Four: Frou Frou “let go” Venice Italy is a city like no other.  It is a mess of contradictions.  It is crowded yet isolated.  As a result, in the beginning Venice frustrated…

Learn To Be Still

Even if your heart is breaking, its waiting for you to awaken, And someday you will- learn to be still. The Eagles   Can I take a second and be honest here?  We are constantly told stillness is good for us.  I’m a therapist and teaching mindfulness is…